Αποτελέσματα Αγώνων Ορεινού Τρεξίματος

ΕΞΑΡΧΟΥ Ιωάννης

Φύλο: Άνδρας

Έτος γέννησης: 1969

Αγώνες: 47

Αρ. Μητρώου: 1942

Αγώνας	Επίδοση	Ημ/νία	Μήκος	Υ.Δ.	Πόντοι	Γ.Κ.	Κ.Φ.
Olympus Marathon	9.49.41	29/06/2019	43.7	3.200	75,7	480 / 622	437 / 567
Kea Challenge 18K	3.05.00	14/04/2019	18.0	880	26,8	28 / 46	26 / 36
Salomon MC Κρυονέρι - 9K	1.26.10	13/01/2019	9.0	200	11,0	172 / 189	122 / 131
Ellinikon Cross Country Race 6K	0.53.23	09/09/2018	6.0	160	7,6	70 / 127	49 / 72
Ellinikon Cross Country Race 52K	10.15.43	09/09/2018	51.0	2.190	72,9	52 / 66	50 / 63
Olympus Marathon	9.33.13	23/06/2018	43.0	3.200	75,0	506 / 645	468 / 592
Μονοπάτι Παρνασσού 24K	4.26.17	29/04/2018	24.0	1.660	40,6	354 / 392	321 / 353
Platanopigi Trailrace 18K	2.44.56	17/12/2017	18.0	720	25,2	227 / 251	201 / 218
Research Trail Run Υμηττός	2.37.58	26/11/2017	15.0	780	22,8	45 / 50	38 / 41
Ellinikon Cross Country Race 52K	10.52.23	10/09/2017	51.0	2.190	72,9	90 / 101	83 / 93
The North Face Zagori MR 44K	9.42.29	22/07/2017	44.0	2.600	70,0	237 / 292	217 / 262
Olympus Marathon	9.55.19	24/06/2017	43.0	3.200	75,0	543 / 775	504 / 702
Tihio Race 28K	5.39.00	14/05/2017	28.0	1.400	42,0	122 / 144	107 / 125
Μονοπάτι Παρνασσού 24K	4.04.05	23/04/2017	24.0	1.660	40,6	333 / 413	305 / 365
Hydras Trail Event 26K	5.06.08	09/04/2017	27.0	1.400	41,0	183 / 198	147 / 154
Olympus Marathon	9.44.04	26/06/2016	43.0	3.200	75,0	521 / 671	486 / 615
Ziria Skyrace	4.17.03	22/05/2016	18.0	1.950	37,5	107 / 140	99 / 126
Αρμα Πάρνηθας - 17K	3.25.56	18/10/2015	17.0	900	26,0	184 / 188	165 / 167
Olympus Marathon	9.48.31	28/06/2015	43.0	3.200	75,0	543 / 654	504 / 605
Hydras Trail Event 26K	4.29.29	05/04/2015	26.0	1.100	37,0	192 / 210	171 / 183
Pearl Izumi Mountain Cup Κρυονέρι - 13K	1.28.10	19/01/2014	13.0	420	17,2	320 / 575	301 / 502
Χειμωνιάτικος Ενιπέας	4.38.15	08/12/2013	24.0	1.750	41,5	263 / 315	250 / 296
Olympus Marathon	8.40.01	30/06/2013	43.0	3.200	75,0	357 / 571	332 / 529
AlpamayoPro TrailProject - Γαλάτσι	1.09.13	25/11/2012	10.0	520	15,2	49 / 87	45 / 75
AlpamayoPro TrailProject - Υμηττός	2.21.46	30/09/2012	12.0	750	19,5	101 / 111	91 / 97
Ορεινός Μαραθώνιος Οίτης Ηρακλής	8.21.13	23/09/2012	44.0	2.900	73,0	49 / 87	47 / 84
Zagori Mountain Running 50K	8.33.03	28/07/2012	50.0	3.100	81,0	123 / 248	117 / 232
Olympus Marathon	8.13.49	24/06/2012	43.0	3.200	75,0	168 / 479	152 / 444
Ziria Skyrace	5.00.13	27/05/2012	25.0	1.950	44,5	70 / 97	66 / 91
AlpamayoPro TrailProject - Σκαλάκια	3-1.18.27	25/03/2012	15.0	1.500	30,0	3 / 72	3 / 61
AlpamayoPro TrailProject - Κρυονέρι	1.41.01	12/02/2012	15.0	470	19,7	123 / 228	113 / 204
Olympus Marathon	9.35.02	26/06/2011	43.0	3.200	75,0	409 / 519	380 / 479
AlpamayoPro TrailRace	5.03.01	15/05/2011	25.0	1.500	40,0	149 / 210	134 / 187
Μονοπάτι Παρνασσού	4.23.03	10/04/2011	25.0	1.550	40,5	180 / 220	169 / 198
NB Mountains Cup - Τρελός	2.07.03	28/11/2010	16.0	755	23,6	163 / 249	156 / 228
Olympus Marathon	8.53.04	27/06/2010	43.0	3.200	75,0	328 / 481	311 / 446
Ziria Skyrace	8.44.55	30/05/2010	38.0	2.850	66,5	74 / 108	69 / 99
Kentavros Ultra Trail	13.00.17	09/05/2010	67.0	3.500	102,0	130 / 154	122 / 144
Taygetos Challenge	6.52.58	28/03/2010	37.0	2.400	61,0	103 / 132	94 / 114
Χειμωνιάτικος Ενιπέας	4.27.40	06/12/2009	24.0	1.750	41,5	184 / 230	174 / 215
Rodopi Ultra Trail	K-82	24/10/2009	123.0	6.280	0,0	63 / 104	60 / 100
Ορειβατικός Μαραθώνιος Ολύμπου	7.44.45	06/09/2009	38.0	2.400	62,0	246 / 323	236 / 305
Olympus Marathon	9.22.18	28/06/2009	43.0	3.200	75,0	379 / 506	359 / 475
Αθλος Τζουμέρκων	5.03.10	31/05/2009	30.0	1.300	43,0	60 / 87	53 / 73
AlpamayoPro TrailRace	3.27.12	17/05/2009	21.0	1.160	32,6	176 / 279	166 / 255
Athens Mountains Cup - Σκαλάκια	1.18.58	26/04/2009	8.0	620	14,2	78 / 132	76 / 117
Χειμωνιάτικος Ενιπέας	4.34.45	07/12/2008	23.0	1.680	39,8	172 / 231	163 / 215