Probably the most important equipment for running is the shoes that we use, either in training or in our races.…
Agust Kvaran, professor of Physical Chemistry at the University of Iceland, participated at the Rodopi Advendurun 100 miler that took…
Raw. I hear wolves howling at full moon. In front of me two Greek runners slow down. “Wolves”, I say.…
An ultra race is actually a speed race or and endurance race? Athens Classic Marathon route is as difficult as…
Τhere are times when it comes to start writing an article, where the words don’t come easy at all. Such…

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